negative nancy here, back again with more complaints.
was in japan/korea for couple of weeks. i slept well while i was away.
been back now, 12 days, and still not over jetlag. fx.
can't sleep at night. first few days i was back, i slept total of 6 hrs in 3 days.
got sleeping pills from doc. with it, i'm knocked out for ~5 hrs, but don't feel rested at all. i open my eyes after 4-5 hours on sleeping pill, alert as if it was middle of the day. 3 in the morning.
kinda feel like i'm drunk and tired all day. my mind is racing but going nowhere.
these are things i never experienced when i was younger. now i understand the plight of insomniacs.