On high-traction surfaces such as bitumen, whether wet or dry, most ABS-equipped cars are able to attain braking distances better (i.e. shorter) than those that would be possible without the benefit of ABS. A moderately-skilled driver without ABS might be able, through the use of cadence-braking, to match the performance of a novice driver with an ABS-equipped vehicle. However, for a significant number of drivers, ABS will improve their braking distances in a wide variety of conditions. The recommended technique for non-expert drivers in an ABS-equipped car, in a typical full-braking emergency, is to press the brake pedal as firmly as possible and, where appropriate, to steer around obstructions. In such situations, ABS will significantly reduce the chances of a skid and subsequent loss of control—particularly with heavy vehicles.
In gravel and snow, ABS tends to increase braking distances. On these surfaces, locked wheels dig in and stop the vehicle more quickly. ABS prevents this from occurring. Some ABS controllers reduce this problem by slowing the cycling time, thus letting the wheels repeatedly, briefly, to lock and then unlock again. The primary benefit of ABS on such surfaces is to increase the ability of the driver to maintain control of the car rather than go into a skid—though loss of control remains more likely on soft surfaces like gravel or slippery surfaces like snow or ice.
When activated, the ABS causes the brake pedal to pulse significantly. As most drivers rarely or never brake hard enough to cause brake lockup, and a significant number rarely bother to read the car's manual, this may not be discovered until an emergency. When drivers do encounter an emergency that causes them to brake hard and thus encounter this pulsing for the first time, many are believed to reduce pedal pressure and thus lengthen braking distances, contributing to a higher level of accidents than the superior emergency stopping capabilities of ABS would otherwise promise. Some manufacturers have therefore implemented "brake assist" systems that determine the driver is attempting a crash stop and maintain braking force in this situation.
It is worth noting that the heavier a vehicle is, the more it will benefit from ABS. This is particularly true of vehicles with less-sophisticated hydraulic braking systems where fine control is not as easy as with the more developed braking systems. Conversely, lighter vehicles, especially sports cars with highly-developed braking systems without ABS can outbrake comparable vehicles even with ABS.